Marcia Coakley
certified Blue Belt Nia Technique instructor
mcoakley@niasways.com 508.499.9664
Some of our students have said:
"I can't believe how much more secure I feel now that I am stronger and have better balance. Now I show my friends some of the things that you have taught me to do everyday, and how we can all keep moving and feel better. And my husband always says."Go, go! You are so much happier, and you've been feeling great!" Gloria, 68.
"I miss it so much when I can't make it to class. Nia keeps me going and my stress falls away." Cynthia
"I really had a great workout and it was so much fun, I love how it gets my whole body moving, but just enough for me! Look, my hair is wet...wow, I got it all going! Anne, 76.
"I love all the music....and I could DO it, even at my first class experience. I remember feeling discouraged, having trouble
following some aerobics classes, but this is fun, and low key...I did okay! Can't wait to come again, it's a great workout. Debbie
"I can feel the difference do Nia is making...in my flexibility and strength, especially when I am playing with my grandchildren...and getting up and down. I am a lot more mobile!" Carol
"I love how doing Nia always makes me feel...happy to be moving, free to try things, AND have fun workout." Gina